Foundational Yoga Flow: Community Class and Book Launch
About
Join long-time ZBG wellness instructor Collette OM to celebrate the release of her new book with photographer Weston Carls: Foundational Yoga Flow published by Human Kinetics.
We will begin with a gentle 45-minute yoga practice followed by a Q&A and an opportunity to win or purchase a copy of the new book and have it signed by the authors!
Complimentary Kinship milk tea will be served after class and Karmadillo Yoga will be onsite doing demos too!
What you need to bring:
- A Yoga or exercise mat
- Comfortable clothes to move in
- Water
This program is free with registration (limited spots available).
Please email info@zbgconservancy.org if you find you are no longer able to attend
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Free