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Forest Bathing with Inner North Outer Experiences: Join a community of nature enthusiasts and embark on a shared sensory experience in nature. Practice mindfulness and connect with nature as you explore your natural surroundings. By connecting in a small group setting you'll have the opportunity to interact with nature, share, and learn from others.
Group forest bathing allows you to develop new connections and cultivate a sense of community while allowing yourself to welcome the embrace of nature. From reduced stress, lowered anxiety, and blood pressure to improved immune system function, many studies highlight the many benefits possible. Let's go S.E.E.K.
Advance online registration is available, walk-ins are welcome, and tickets are $35 per class, $30 for members. This ticket includes access to the Garden after class.
This class will meet on the Auditorium Lawn next to the Garden Center.
This class takes place on Select Tuesdays, 9 am - 11:30 am: 9/19, 10/17, 11/21
Refunds, Inclement Weather and Reschedule Policy
- In the event of inclement weather, the session will be canceled, and you'll be offered an opportunity to reschedule. Your ticket purchase directly supports the mission of the Zilker Botanical Garden Conservancy, so please note the garden does not provide refunds; however, admission at a later date due to weather or schedule conflict is encouraged! Contact info@zbgconservancy.org if you need to change the date of your visit more than 24 hours in advance. If your request is received within 24 hours of the class's start time, we cannot guarantee it will be completed.